If there’s one thing you can say about San Diego, it’s that the town is obsessed with living a healthy lifestyle. Each passing year seems to bring with it a bevy of new yoga studios, all promising to help a person get toned, loosen up, or simply find more balance in their daily life. Whether you’re a disciple of Bikram, Hatha, and Vinyasa, or you are completely clueless but still want to give it a shot, we have you covered. Continue reading to learn about the yoga studios you have to try in Del Mar, CA.
If I Was a Bird Yoga
This studio is the place that takes child’s pose in a literal way. If I Was a Bird Yoga is the perfect studio for those looking to start their children on a path of good health and balance. Programs are designed for children of all experience levels, from as young as two-years-old. Classes are offered seven days per week at their Uptown Hillcrest and Point Loma locations. Parents are encouraged to take part in the fun through their family-designed classes and are able to reserve special group events throughout the year. Special Paddle Board Yoga classes and camps are also available for older children and teens.
Yoga Del Mar
Located just minutes away from beautiful Del Mar Beach, this serene studio offers a full line of classes, including: Hatha, Flow, Iyengar, Restorative Yoga, and MELT. Suitable for beginners to more advanced students, the instructors at Del Mar design their classes to focus on the individual’s overall well-being, and they provide personalized attention to help with your specific growth and development. Along with their normal course schedule, Del Mar Yoga provides interested students with special events and meditation retreats throughout the year. Programs and classes are held throughout the week to work with a busy person’s schedule.
Yoga Six Carmel Valley
Nestled in the heart of Carmel Valley, Yoga Six places an emphasis on helping you achieve specific fitness goals, from strength and endurance to flexibility and balance. Located just two miles from Torrey Pines State Reserve, members have the chance to take full advantage of the outdoors through personalized instruction. Private sessions and guided challenges are available throughout the year, along with training courses for those interested in becoming a future instructor or expanding their own knowledge base.
Grab Your Mat and Strike a Warrior Pose!
Now that you know some of the best places to balance your chakras near Del Mar, it’s time to stretch your legs and check out some of these incredible studios for yourself today!